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Expert guides, tips, and advice for teens navigating their first job search. Everything you need to land your first paycheck.

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JOB GUIDES

25 Best Jobs for Teens in 2026 (With Salary Info)

Looking for your first job? You're in the right place. We've compiled the ultimate list of the best jobs for teenagers in 2026, complete with real salary data, age requirements, and what each job actually involves.

Quick tip: Most U.S. states require a work permit for teens under 18. Check with your school guidance counselor before applying!

Jobs That Hire at 14-15 Years Old

If you're 14 or 15, federal law (FLSA) limits you to 3 hours per school day and 8 hours per non-school day. Here are the best options:

  • Babysitter โ€” $14-25/hr. Flexible hours, great for building responsibility.
  • Dog Walker โ€” $12-20/hr. Perfect for animal lovers, schedule your own clients.
  • Lawn Care โ€” $30-50/yard. Build your own neighborhood business.
  • Camp Counselor (Junior) โ€” $300-400/wk. Summer only, great leadership experience.
  • Online Tutor โ€” $15-25/hr. Help younger students with subjects you excel at.

Jobs That Hire at 16-17 Years Old

At 16, your options expand significantly. You can work more hours and in a wider range of industries:

  • Barista โ€” $16-19/hr. Fast-paced, great tips, coffee skills.
  • Retail Cashier โ€” $14-18/hr. Customer service, weekend availability.
  • Lifeguard โ€” $14-22/hr. Requires certification, summer peak.
  • Movie Theater Staff โ€” $14-16/hr. Free movies, evening shifts.
  • Fast Food Crew โ€” $14-17/hr. Entry-level, flexible scheduling.
  • Camp Counselor โ€” $400-600/wk. Summer, outdoor, leadership.
  • Sports Referee โ€” $15-25/game. Weekends, knowledge of sport required.

Jobs That Hire at 18+ Years Old

Once you turn 18, you're legally an adult worker with no hour restrictions:

  • Warehouse Associate โ€” $17-22/hr. Physical work, good pay.
  • Delivery Driver โ€” $16-20/hr + tips. Need valid license.
  • Office Assistant โ€” $15-18/hr. Administrative, professional setting.
  • Bank Teller โ€” $17-21/hr. Professional, good career start.

Highest Paying Jobs for Teens

Want to earn more? Focus on specialized skills like tutoring ($25/hr), pet sitting ($20/hr), or lifeguarding at premium facilities ($22/hr). Certifications pay off!

RESUME TIPS

How to Write a Resume With No Experience

Writing your first resume can feel overwhelming โ€” especially when you have zero work experience. But here's the secret: employers hiring teens don't expect a long work history. They want to see enthusiasm, reliability, and a willingness to learn.

What to Include in a Teen Resume

  • Contact Information โ€” Name, phone, email, city/state. No need for a full address.
  • Objective Statement โ€” One sentence about what you're looking for. E.g., "Energetic 16-year-old seeking a part-time barista position."
  • Education โ€” School name, expected graduation year, GPA if 3.0+, relevant coursework.
  • Skills โ€” List hard skills (cash handling, social media, Microsoft Office) and soft skills (communication, teamwork, punctuality).
  • Extracurricular Activities โ€” Sports, clubs, volunteer work, leadership roles.
  • Awards & Achievements โ€” Honor roll, competition wins, certifications.

Resume Template for Teens

Format: Keep it to one page. Use a clean font (Arial, Calibri, or Inter). Save as PDF. No photos or graphics.

Common Resume Mistakes to Avoid

  • Typos and grammar errors โ€” proofread twice, have someone else read it
  • Listing irrelevant personal info (age, Social Security number, photo)
  • Using an unprofessional email (create a simple [email protected])
  • Making it longer than one page
  • Forgetting to include volunteer work or extracurriculars
INTERVIEW PREP

First Interview? 15 Questions to Expect & How to Answer

Your first job interview doesn't have to be scary. Most employers interviewing teens ask similar questions. Practice these 15 common interview questions and you'll walk in confident.

The 5 Most Common Questions

1. "Tell me about yourself"

Keep it to 60 seconds. Mention your school, any relevant activities, and why you want this job. Example: "I'm a junior at Lincoln High, I play on the soccer team, and I'm looking for my first part-time job. I love working with people and I'm excited about this barista role."

2. "Why do you want to work here?"

Show you've researched the company. Mention something specific: their product, values, or reputation. Never say "I need money."

3. "What are your strengths?"

Give 2-3 specific strengths with examples. "I'm reliable โ€” I've never missed a soccer practice in two years. I'm also good at multitasking from juggling schoolwork and sports."

4. "What's your biggest weakness?"

Be honest but frame it positively. "I sometimes take on too many tasks at once, but I've started using a planner to manage my time better."

5. "Why should we hire you?"

Summarize your enthusiasm, reliability, and fit. "I'm eager to learn, I have a flexible schedule, and I'm excited to contribute to your team."

What to Wear

Dress one level above the job. For retail/food: clean khakis and a collared shirt. For office: slacks and a button-down or blouse. No ripped jeans, flip-flops, or graphic tees.

Interview Day Checklist

  • Arrive 10-15 minutes early
  • Bring a printed copy of your resume
  • Bring ID and work permit (if under 18)
  • Turn off your phone before walking in
  • Smile, make eye contact, and shake hands firmly
  • Send a thank-you email within 24 hours
LEGAL GUIDE

Teen Labor Laws: What You Can and Can't Do

Before you start working, it's important to understand your rights under U.S. labor laws. The Fair Labor Standards Act (FLSA) sets federal rules for teen workers โ€” and states may have additional requirements.

This guide covers federal rules. Your state may have stricter laws. Always check your state's labor department website for local requirements.

Age Requirements

  • 14-15 years old: Can work in most non-hazardous jobs. Limited to 3 hrs/day on school days, 8 hrs/day on non-school days. Max 18 hrs/week during school, 40 hrs/week when school is out.
  • 16-17 years old: Can work unlimited hours in non-hazardous jobs. No school-day hour restrictions under federal law (but some states restrict).
  • 18+ years old: No restrictions. You're an adult worker with full legal rights.

Jobs Teens Cannot Do (Hazardous Occupations)

Federal law prohibits teens under 18 from:

  • Operating power-driven machinery (slicers, saws, forklifts)
  • Driving a motor vehicle (for work purposes)
  • Working in mining, logging, or demolition
  • Handling explosives or radioactive materials
  • Working in meatpacking or bakery machines
  • Roofing, excavation, and trenching work

Work Permits

Most states require work permits for teens under 18. Here's how to get one:

  • Visit your school's guidance office
  • Bring a job offer letter or employer signature
  • Have your parent/guardian sign the permit application
  • Your school will issue the permit (usually within 1-3 days)

Minimum Wage for Teens

The federal minimum wage is $7.25/hour, but most states have higher minimums. Many teen jobs pay $14-18/hour. Employers cannot pay teens less than the state minimum wage.